New personal best record for 50m freestyle of 35″21 at the university swimming contest held on 06/09/2021. Achieved 2nd place in 50m freestyle and contributed to 6th place in 4x50m relay.
Recent Progress
Bench press: 70 kg @ 8rm
Dead lift: 90 kg @ 10rm, 110kg @ 3rm
Squat: 60 kg @ 8rm
and that is 220 kg in total. This years target 300 kg.